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Fasting a.m. blood sugar = 180; weight = 182.7
Diet Calendar Entry for 04 March 2020:
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1534 kcal
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Fat: 131.65g | Prot: 41.52g | Carb: 48.91g.
Breakfast: Fried Egg, Oscar Mayer Traditional Bacon, Bullet Proof Coffee. Lunch: Baken-ets Traditional Fried Pork Skins, Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking). Dinner: Bullet Proof Coffee. Snacks/Other: Frigo Cheese Heads Sticks Colby Jack Cheese, Great Value Mountain Trail Mix. more...
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