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Fasting glucose = 169; weight = 180.2 Yay!! Going down! Challenge today is lunch with other old ladies at Applebees. Need to eat carefully. I ordered Sweet and savory chicken, but couldn't find it on FS food search list. What I entered in the FS food eaten list was close to it in calories. That savory rice that came with it was delicious. I need to learn to make that.
Diet Calendar Entry for 28 February 2020:
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1988 kcal
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Fat: 154.97g | Prot: 79.05g | Carb: 76.43g.
Breakfast: Bullet Proof Coffee. Lunch: Applebee's Margherita Chicken. Dinner: Sunny Select Mixed Pepper Strips, Butter, Bullet Proof Coffee, Scrambled Egg. Snacks/Other: Dry Roasted Peanuts (with Salt). more...
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