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Sweatpea412
Journal
24 Feb 20
Sweatpea412's Journal, 24 February 2020
Sweatpea412's Profile
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Weigh In record (no journal entry) for 24 February 2020
150.0 lb
Lost so far:
14.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2020:
808 kcal
Fat: 28.64g | Prot: 41.06g | Carb: 100.53g.
Breakfast:
Blue Diamond Almond Breeze Original, Gaia Herbs Golden Milk, Coffee, Kellogg's Frosted Flakes.
Lunch:
Chobani Nonfat Black Cherry Greek Yogurt, Kraft String Cheese with 2% Milk, Green Giant Whole Kernel Sweet Corn, Homemade-Style Spaghetti Sauce with Beef or Meat.
Snacks/Other:
Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes.
more...
2050 kcal
Activities & Exercise:
Stretching (yoga) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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