dlewis1234's Journal, 19 February 2020


Diet Calendar Entry for 19 February 2020:
1076 kcal Fat: 56.96g | Prot: 68.37g | Carb: 76.86g.   Breakfast: Egg, Carolina Pride Bacon. Lunch: Great Value Almond Milk Original Unsweetened, Great Value Frozen Mixed Berries. Dinner: Shrimp, Green Peppers , Great Value Crushed Tomatoes, Onions , Hillshire Farm Cajun Style Andouille Smoked Sausage, Okra , Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Chobani Flip Cookies & Cream, Breyers CarbSmart Chocolate Ice Cream. more...

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Jambalaya? 
19 Feb 20 by member: jengetfit123
omg yum! looks delicioussss 
19 Feb 20 by member: AdaOke
Yes, yum! 
19 Feb 20 by member: erikahollister
Oh my D🤗😋💜💚 
19 Feb 20 by member: jcmama777
Yes! Jambalaya without the rice 😁 my first crack at homemade, and it was very good! 
19 Feb 20 by member: dlewis1234
Looks good! Love okra 
19 Feb 20 by member: Erquiaga
It looks fabulous! Great job! 
19 Feb 20 by member: jengetfit123
I like okra too! 
19 Feb 20 by member: jengetfit123
delicious 
19 Feb 20 by member: tatauu22
Okra has taken some getting used to, but it’s low in carbs and it tastes better than cauliflower LOL! Jambalaya wouldn’t be the same without it. It really was delicious, even without rice 
20 Feb 20 by member: dlewis1234
Looks good! 
20 Feb 20 by member: shirfleur 1
Omg This takes me back to New Orleans, I adore jambalaya. 
20 Feb 20 by member: ocean_girl
I would LOVE to visit New Orleans and eat my way through LOL! 
20 Feb 20 by member: dlewis1234
I used to make an instant jambalaya from a box and throw in smoked sausage and frozen shrimp. It was mostly rice and dehydrated veggies. This was so much better with fresh cooked seasoned chicken, cajun style andouille sausage, fresh shrimp my own spices and veggies. The okra was frozen, because it’s out of season. So, so, so much better! 
20 Feb 20 by member: dlewis1234

     
 

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