Weigh In record (no journal entry) for 15 February 2020
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172.2 lb
Lost so far: 35.1 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2020:
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2125 kcal
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Fat: 100.33g | Prot: 82.17g | Carb: 156.25g.
Breakfast: Biothentic Graines de Chia, Pomme, Noix, Miel, Danone Le Fromage Blanc 3,2%, Bjorg Flocons D'Avoine Complets Bio. Lunch: Casino Crème Légère Citron-Aneth, Delisse Actifidus Muesli, Rustica Mayonnaise Allégée, Marque Repère Macédoine de Légumes, Tomates, Marque Repère Thon Entier Albacore au Naturel, Oeuf Dur, Pain aux Céréales, La Potagère Velouté Gourmand de Carottes et Lentilles Corail. Dinner: Lindt Chocolat Noir 85%, Champagne, Deluxe Foie Gras de Canard Entier, Auchan Brocolis en Fleurettes, Purée de Pommes de Terre, Jean Rozé Souris d'agneau, Bordeaux, Jurançon Vin Blanc. more...
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losing 3.1 lb a week
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