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Shari22
Journal
07 May 13
Shari22's Journal, 07 May 2013
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Weigh In record (no journal entry) for 07 May 2013
119.8 lb
Lost so far:
5.2 lb
.
Still to go:
4.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2013:
920 kcal
Fat: 27.50g | Prot: 84.00g | Carb: 100.00g.
Breakfast:
e+, Ionix Supreme, Arbonne Essentials Vanilla Shake.
Lunch:
Pure Fit Fit Peanut Butter Chocolate Chip Bar.
Dinner:
Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Uni Key Flora-Key, UNI KEY Fat Flush Body Protein.
Snacks/Other:
Wonderful Pistachios 1 Pack, Arbonne Fit Chews, Isagenix e+.
more...
1563 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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