DO N OK's Journal, 28 January 2020

Still holding at 219, ate only celery, Dr.said I have cyst and hemorrhages of both eyes, yikes, contributed to high blood pressure, now to get BP adjusted for next week..I'm sure it could have been from all the extra weight I gained, now need to get back down..If not one thing, it will be something else !!!

Diet Calendar Entries for 28 January 2020:
1147 kcal Fat: 77.27g | Prot: 97.18g | Carb: 23.86g.   Breakfast: Half and Half Cream, Coffee (Brewed From Grounds). Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets, Borden Shredded Cheddar Cheese, Fried Egg. Dinner: Kroger Unsalted Peanuts, Keto Bread. more...
3350 kcal Activities & Exercise: Spinning - 55 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

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Comments 
Wow, sounds horrible, praying for a complete and speedy recovery.  
28 Jan 20 by member: adamevegod1
You can do it!!♥️♥️💜💚 
28 Jan 20 by member: jcmama777
oh my! Yes reel it back in and take care of yourself!  
28 Jan 20 by member: MamaCabral7
Oh no. Do they have a plan or just leave the eyes and they’ll heal on their own? 
28 Jan 20 by member: peeperjj
Good luck with those eye hemorrhages. I had one, injection of Avastin cleared it up, though slowly. The injection was no big deal, get it done if your Dr recommends! 
28 Jan 20 by member: gz9gjg
Let's go!  
28 Jan 20 by member: jimmiepop
Good luck and my prayers are with you.🙏💖 
28 Jan 20 by member: Aymla
You are definitely in our prayers. Take care! :0) 
28 Jan 20 by member: binkytexas

     
 

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