-E-M-'s Journal, 27 April 2013

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Weigh In record (no journal entry) for 27 April 2013

300.3 lb Lost so far: 53.4 lb. Still to go: 50.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2013:

948 kcal

Fat: 68.74g | Prot: 13.35g | Carb: 79.57g. Dinner: Butter, Tikka Masala, Zesta Whole Wheat Crackers, Cream Style Corn, Cheddar Cheese, Cooked Carrots (from Fresh), Sweet Potato. more...

4391 kcal

Activities & Exercise: Housework - 3 hours, Driving - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week

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-E-M-'s Journal, 27 April 2013

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