progowski27's Journal, 05 April 2013

198.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2086 kcal

Fat: 76.50g | Prot: 76.00g | Carb: 281.00g.   Breakfast: Instant Oatmeal - Apples & Cinnamon, V-Fusion Cranberry Blackberry. Lunch: Curly Fries (Small), Chicken Wrap. Dinner: 14" Original Crust Pizza - Cheese. more...

3249 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 6 hours and 30 minutes, Desk Work - 6 hours and 30 minutes, Walking (moderate) - 3/mph - 2 hours and 20 minutes, Standing - 2 hours, Driving - 40 minutes. more...