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Need to learn how to fix my pics lol. Lunch was ham & spinach sandwich with chips and avacado. Dinner was chicken leg quarters, mashed squash, and broccoli. 1010 calories combined. If I eat anymore today it will be fruit.
Diet Calendar Entry for 07 November 2019:
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1459 kcal
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Fat: 71.93g | Prot: 58.06g | Carb: 155.84g.
Breakfast: Reduced Calorie Pancake Syrup, Peanut Butter, Wise Foods BBQ Flavored Potato Chips, Steak Chili. Lunch: Baby Spinach, Armour Treet, Great Value Ranch Dip, L'oven Fresh Hearty 12 Grain Bread, Wise Foods BBQ Flavored Potato Chips, Avocados . Dinner: L'oven Fresh Hearty 12 Grain Bread, Bertolli Extra Virgin Olive Oil, Zulka Morena Pure Cane Sugar, Cooked Broccoli (Fat Not Added in Cooking), Birds Eye Cooked Winter Squash, Kirkwood Chicken Leg Quarters. Snacks/Other: Cantaloupe Melons . more...
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 Comments
Just a suggestion, but try leaner meat, I know they are cheaper, but the breast is better for you, and kinds pound it out so it’s about the same width and the. You can bake it a 1000 different ways for about 30 min, won’t be dry. Or marinate in a low cal Italian dressing. Yum! I promise, use pork rinds instead of chips! (That’s from a chip junky) 🤗jeep up the good work with the veggies.
07 Nov 19 by member: cruises4me73
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I actually just eat chicken breast normally.
I only have $50 a month to feed 2 people so I can't be picky lol.
07 Nov 19 by member: angel_face0145
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08 Nov 19 by member: Hoa Tuoi Vip
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My pictures are always a little blurry. The sandwich sounds good, never thought of spinach on a sandwich.
08 Nov 19 by member: Fritzy 22
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well I think for being on a budget you did a great job!!
08 Nov 19 by member: Sweet_Marie
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I've never eaten raw spinach before but it sounds like a great idea for sandwiches... more healthy than lettuce too.
08 Nov 19 by member: rokr6378
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Raw spinich is great for many things. I love it.
08 Nov 19 by member: madfoxmade
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It all looks delicious! I always use chicken dark meat, as I don't care for chicken breast. If you're feeding two people on $50 per month you deserve a medal! 💚💜💛
08 Nov 19 by member: shirfleur 1
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Yep, I really am feeding 2 people (me and my husband) on $50 a month! It's not easy but I shop sales and use coupons. I go weekly shopping and only spend about $10-$12 to do for the week. I went yesterday and found fresh broccoli 3 for $1, 3 for $1 avacados, 10 lbs bag of chicken leg quarters for $2, pork roast for $2, and tomatoes 4 for $1. Also go some more salad stuff that was not on sale. Those chips was one sale also for .25 a bag! I just got one bag lol. Spent a little over $11 for groceries for the week, with what I already had at home we will be fine.
08 Nov 19 by member: angel_face0145
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Wow! I couldn't come near $50 a month to eat, and it's just me. But then, I can't find avocados 3 for $1. I get excited if they are 2 for $3. Produce is really expensive. $3 or $4 a pound for yellow onions and they are huge. So one onion is over $3. Tomatoes are the same - actually it seems like everything is $3-$4 a pound, apples, grapes, etc. But you are doing great with the budget!
08 Nov 19 by member: Fritzy 22
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That's about how much things are here too. If it was not for sale's and coupons idk what I would be doing. But, thank you :)
08 Nov 19 by member: angel_face0145
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