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Today was a very good day. I used my Optavia all day. Even for supper. I was able to ride my bicycle into town to workout at the club. I felt in control the whole day :D
Diet Calendar Entries for 23 October 2019:
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967 kcal
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Fat: 27.76g | Prot: 100.92g | Carb: 106.93g.
Breakfast: Celery Juice, Optavia Rich Dark Chocolate Shake, Health Smart Protein Essentials Premium Collagen Peptides w Peptan, Melaleuca Energy Kick drink, Bragg Organic Apple Cider Vinegar, Water. Lunch: Optavia Rich Dark Chocolate Shake. Dinner: Optavia Wild rice and chicken soup optavia. Snacks/Other: Trader Joe's Organic Raw Almonds, Simple Truth Mint Chocolate Protein Bar, Simple Truth Mint Chocolate Protein Bar. more...
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2576 kcal
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Activities & Exercise:
Myzone Fitness - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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nasticmom's weight history
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