Weigh In record (no journal entry) for 16 March 2013
|
120.4 lb
Lost so far: 4.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2013:
|
1460 kcal
|
Fat: 86.22g | Prot: 86.29g | Carb: 71.20g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins Endulge Caramel Nut Chew, Atkins Mocha Latte Shake. Dinner: Atkins Caramel Nut Chew Bar, Cherry Tomatoes, Cucumbers, Atkins Beef Merlot. Snacks/Other: Atkins Peanut Butter Cups, Atkins DayBreak Strawberry Banana Shake, Atkins Cinnamon Bun Bar. more...
|
gaining 26.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|