Date started: 23 Jun 10

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 280.0 lb
26 Mar 23	297.4 lb	Reasonably Well
06 Mar 23	300.0 lb	Reasonably Well
22 Feb 23	302.0 lb	Reasonably Well
17 Feb 23	304.5 lb	Reasonably Well
09 Feb 23	305.6 lb	Reasonably Well
04 Feb 23	308.2 lb	Reasonably Well
27 Jan 23	310.9 lb	Reasonably Well
24 Aug 10	269.0 lb	Reasonably Well
22 Aug 10	270.1 lb	Reasonably Well
19 Aug 10	271.2 lb	Reasonably Well
18 Aug 10	272.5 lb	Reasonably Well
09 Aug 10	273.4 lb	Reasonably Well
01 Aug 10	273.8 lb	Reasonably Well
22 Jul 10	272.1 lb	Reasonably Well
19 Jul 10	272.5 lb	Reasonably Well
18 Jul 10	273.8 lb	Reasonably Well
17 Jul 10	275.8 lb	Reasonably Well
16 Jul 10	276.5 lb	Reasonably Well
04 Jul 10	276.0 lb	Reasonably Well
28 Jun 10	275.1 lb	Reasonably Well
27 Jun 10	276.5 lb	Reasonably Well
23 Jun 10	280.0 lb	Reasonably Well

Date started: 16 Jun 07

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 240.3 lb
16 Jun 07	240.3 lb	Not Applicable

Date started: 05 May 07

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 246.9 lb
Induction Phase:
02 Jun 07	244.7 lb	Poorly
05 May 07	246.9 lb	Not Applicable