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clairsheart
Journal
25 Sep 19
clairsheart's Journal, 25 September 2019
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Just woke up. had an emotional day yesterday so I went to lunch after my meeting with friends. Steak n Shake. I needed carbs. Had a Very Bery shake and a grilled chicken sandwich. After a couple bites of the bun I just chose the meat and tomato. We lost a friend to this disease and it tore me up. by bedtime I was ok to sleep.
Diet Calendar
Entry for 25 September 2019:
1644 kcal
Activities & Exercise:
Google Fit - 24 hours.
more...
4 Supporters
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Comments
I’m sorry you lost your friend 😔❤️
25 Sep 19 by member:
jcmama777
I’m so sorry... 🙏🏻
25 Sep 19 by member:
laraae
I'm so sorry. I hope you feel a tiny bit better today. You are making choices for you to be healthy and strong. Hugs!
26 Sep 19 by member:
melissatwa
You call 145 pounds fit??? You need to hire a trainer!
26 Sep 19 by member:
jessica2782
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