Weigh In record (no journal entry) for 01 March 2013
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256.8 lb
Lost so far: 12.2 lb.
Still to go: 91.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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370 kcal
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Fat: 21.65g | Prot: 14.94g | Carb: 33.36g.
Breakfast: international delight almond joy coffee creamer, cottage cheese kraft fat free, Egg, Carrots, Tomatoes, avocado. more...
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losing 0.1 lb a week
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madanjen's weight history
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