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1prekteacher
Journal
23 Jun 08
1prekteacher's Journal, 23 June 2008
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time to get back on-track after a pie-ridden weekend!
150.4 lb
Lost so far:
28.6 lb
.
Still to go:
10.4 lb
.
Diet followed poorly.
losing 2.1 lb a week
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My leader just suggested switching to core for those that have hit a plateau, or are just getting "bored" with the flex plan - I think it's a great idea to try it out! Good luck!
30 Jun 08 by member:
xpectin
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