Weigh In record (no journal entry) for 24 August 2019
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333.7 lb
Lost so far: 0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2019:
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1637 kcal
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Fat: 43.69g | Prot: 86.45g | Carb: 215.55g.
Lunch: All Whites 100% Liquid Egg Whites, Green Smoothie. Dinner: Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup. more...
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losing 1.1 lb a week
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-E-M-'s weight history
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