Weigh In record (no journal entry) for 12 June 2008
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162.0 lb
Lost so far: 1.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2008:
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1324 kcal
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Fat: 40.30g | Prot: 33.39g | Carb: 139.87g.
Breakfast: oatmeal, cranberries, walnuts, dole fruit cup. Lunch: hummus, crackers, carrots, egg, zucchini. Dinner: hummus, lettuce. Snacks/Other: chocolate candy, animal crackers, wine. more...
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steady weight
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apachecody's weight history
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