angel_face0145's Journal, 08 July 2019

Pasta night. Whole wheat pasta, tomato base, sugar snap peas, carrots, onion, pepper, broccoli, chopped kale, and a little ground beef. Cold water to drink.

Diet Calendar Entry for 08 July 2019:
1470 kcal Fat: 50.19g | Prot: 61.86g | Carb: 198.75g.   Breakfast: Great Value Gouda Cheese, Save-A-Lot 2% Reduced Fat Milk with Vitamin A & D, Goodness Knows Cranberry Almond Dark Chocolate. Lunch: Great Value Garbanzo Beans, Dole Garden Salad, Great Value Fat Free Ranch, Tiffy's Meatloaf, Pita Gourmet 100% Whole Wheat Extra Thin Pockets. Dinner: Sara Lee 45 Calories & Delightful Wheat Bread, Ketchup, Tiffy's Meatloaf, Market Basket Whole Wheat Rotini, Great Value Frozen Chopped Kale, Albertsons Stir Fry Vegetable Blend. Snacks/Other: Ocean Spray Craisins Dried Cranberries, Pistachio Nuts. more...

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Comments 
Pasta!!! 😋😋😋 
08 Jul 19 by member: SoHangry
I had a bunch of veggies needing used so I just threw it all in a pot with pasta lol. It is actually really good.  
08 Jul 19 by member: angel_face0145
That's what's so good about pasta. The combinations are endless. 😃 
08 Jul 19 by member: SoHangry
👍 
09 Jul 19 by member: carolynph
You're on track! Great choices, and you sound happy about that. Perfect combination for success! 
09 Jul 19 by member: kpwcalories
@Sandeep, sales affiliate links are not appropriate here. You have been reported.  
09 Jul 19 by member: kpwcalories
You are making absolutely amazing choices ❤️ 
09 Jul 19 by member: jcmama777

     
 

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