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84/66/88
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112.4 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2019:
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1464 kcal
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Fat: 60.48g | Prot: 97.14g | Carb: 148.61g.
Breakfast: Томское Молоко Молоко 2,5%, Benefit Мюсли "Ягодное Ассорти". Lunch: Горлинка Горчичное Масло , Помидоры, Суп с Фрикадельками. Dinner: Мистраль Гречневая Крупа, Красные Помидоры, Котлета Домашняя. Snacks/Other: Lindt Горький Шоколад 99%, SAN 100% Pure Titanium Whey, Questbar Протеиновый Батончик. more...
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gaining 1.5 lb a week
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nancy ya's weight history
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