Weigh In record (no journal entry) for 12 June 2019
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207.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2019:
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2505 kcal
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Fat: 85.36g | Prot: 185.58g | Carb: 239.62g.
Breakfast: Cascadian Farm Organic Strawberry Granola, Dannon Oikos Triple Zero - Strawberry, V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: KFC Extra Crispy Tenders, KFC KFC Famous Bowls - Mashed Potato with Gravy. Dinner: V8 Veggie Blend Healthy Greens, Fairlife 2% Milk, Marie Callender's Red Chili Grilled Chicken Burrito Bowl. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Quest Oatmeal Chocolate Chip Protein Bar. more...
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losing 4.2 lb a week
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progowski27's weight history
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