Weigh In record (no journal entry) for 09 June 2019
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166.4 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2019:
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834 kcal
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Fat: 37.70g | Prot: 35.10g | Carb: 82.36g.
Breakfast: Sun-Pat Smooth Peanut Butter, Morning Fresh Whole Milk, Lidl Porridge Oats. more...
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losing 0.1 lb a week
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