1prekteacher's Journal, 16 September 2007

Went to a fish fry last night and did not exactly eat what i had hoped--tooo much, actually. Something about fried crappie and fried sweet potato slices....today is definitely another day. I didn't go too crazy with the fish and just had half of a cookie, but those potatoes....I at least don't feel like I need to restrict today--just eat my 25 points and move on.

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Today is another day. 
16 Sep 07 by member: helcha
Yes, I think thats the secret, no need beating ourselves up about an outing, just move on and keep at it. You sound very positive and that definately helps! 
16 Sep 07 by member: MAREE48

     
 

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