Weigh In record (no journal entry) for 30 May 2019
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207.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2019:
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2095 kcal
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Fat: 65.86g | Prot: 161.58g | Carb: 215.62g.
Breakfast: Cascadian Farm Organic Strawberry Granola, Dannon Oikos Triple Zero - Strawberry, V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Jersey Mike's #13 Original Italian on Wheat (Regular). Dinner: V8 Veggie Blend Healthy Greens, Fairlife 2% Milk, Marie Callender's Sweet & Spicy Chicken & Noodle Bowl. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Great Value Rosemary Crackers, StarKist Foods Ready-to-Eat Tuna Salad Original Deli Style. more...
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losing 1.4 lb a week
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progowski27's weight history
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