|
Fasting till dinner time, coffee, boillion and water for today.. determined to start shedding this weight. Only down a couple lbs.. I have a ways to go.
Diet Calendar Entry for 28 May 2019:
|
572 kcal
|
Fat: 30.23g | Prot: 31.84g | Carb: 45.66g.
Breakfast: Coffee. Lunch: Dry Chicken Broth, Bouillion or Consomme. Dinner: Wish-Bone Italian Salad Dressing, Burger King Garden Side Salad. Snacks/Other: Oberto Original Beef Jerky, Sargento Mozzarella Cheese Stick, Tostitos Medium Salsa, Sabra Roasted Garlic Hummus, Indian Flatbread Naan. more...
|
|