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k9gold
Weight History
k9gold's Weight History
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Full Journal
Date started:
08 May 14
Date
Weight
How closely followed?
Goal: 145.0 lb
Start: 206.0 lb
Ongoing Weight Loss Phase (OWL) :
02 Jan 19
159.0 lb
100%
30 Dec 18
162.0 lb
Reasonably Well
Lifetime Maintenance Phase:
16 Feb 18
139.0 lb
Reasonably Well
03 Jun 17
139.0 lb
Reasonably Well
23 Apr 17
139.0 lb
Reasonably Well
02 Mar 17
139.0 lb
Reasonably Well
14 Jan 17
139.0 lb
Reasonably Well
19 Nov 16
138.0 lb
Reasonably Well
19 Oct 16
138.0 lb
Reasonably Well
10 Sep 16
139.0 lb
Reasonably Well
27 Jul 16
139.0 lb
Reasonably Well
21 Jun 16
139.0 lb
Reasonably Well
22 May 16
139.0 lb
Reasonably Well
20 Apr 16
139.0 lb
Reasonably Well
20 Mar 16
139.0 lb
Reasonably Well
01 Feb 16
139.0 lb
100%
28 Dec 15
139.0 lb
Reasonably Well
28 Nov 15
139.0 lb
Reasonably Well
12 Nov 15
140.0 lb
100%
15 Oct 15
140.0 lb
100%
Ongoing Weight Loss Phase (OWL) :
19 Aug 15
141.0 lb
100%
10 Jul 15
141.0 lb
Reasonably Well
08 Jul 15
142.0 lb
100%
09 Jun 15
143.0 lb
100%
09 May 15
145.0 lb
100%
22 Apr 15
146.0 lb
100%
20 Apr 15
148.0 lb
100%
03 Apr 15
149.0 lb
100%
23 Mar 15
150.0 lb
100%
05 Mar 15
151.0 lb
100%
28 Feb 15
152.0 lb
100%
27 Feb 15
153.0 lb
100%
12 Feb 15
153.0 lb
100%
09 Feb 15
154.0 lb
100%
07 Feb 15
155.0 lb
100%
30 Jan 15
156.0 lb
100%
09 Jan 15
157.0 lb
100%
28 Dec 14
158.0 lb
100%
27 Dec 14
159.0 lb
Reasonably Well
17 Dec 14
160.0 lb
100%
10 Dec 14
161.0 lb
100%
04 Dec 14
162.0 lb
100%
30 Nov 14
163.0 lb
100%
24 Nov 14
164.0 lb
100%
14 Nov 14
165.0 lb
100%
12 Nov 14
166.0 lb
100%
10 Nov 14
167.0 lb
100%
07 Nov 14
168.0 lb
100%
01 Nov 14
169.0 lb
Not Applicable
24 Oct 14
170.0 lb
100%
23 Oct 14
171.0 lb
100%
15 Oct 14
172.0 lb
100%
11 Oct 14
173.0 lb
100%
08 Oct 14
174.0 lb
100%
05 Oct 14
175.0 lb
100%
01 Oct 14
176.0 lb
100%
16 Sep 14
177.0 lb
100%
14 Sep 14
178.0 lb
100%
06 Sep 14
179.0 lb
100%
04 Sep 14
180.0 lb
100%
23 Aug 14
181.0 lb
100%
20 Aug 14
182.0 lb
100%
17 Aug 14
183.0 lb
100%
10 Aug 14
184.0 lb
100%
03 Aug 14
185.0 lb
100%
30 Jul 14
186.0 lb
100%
26 Jul 14
187.0 lb
100%
24 Jul 14
188.0 lb
100%
15 Jul 14
189.0 lb
100%
Induction Phase:
14 Jun 14
196.0 lb
100%
21 May 14
199.0 lb
100%
Ongoing Weight Loss Phase (OWL) :
08 May 14
206.0 lb
Not Applicable
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