Weigh In record (no journal entry) for 07 May 2019
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207.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2019:
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2602 kcal
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Fat: 113.90g | Prot: 151.60g | Carb: 239.60g.
Breakfast: Cascadian Farm Organic Strawberry Granola, Dannon Light & Fit Greek - Blueberry, V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Steak n Shake French Fries (Regular), Steak n Shake Jalapeno Crunch Steakburger. Dinner: Mid's Italian Sausage Pasta Sauce, Meat Filled Tortellini, V8 Veggie Blend Healthy Greens, Fairlife 2% Milk. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Quest Chocolate Hazelnut Protein Bar. more...
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gaining 1.1 lb a week
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