FLOWERDUDE's Journal, 06 July 2010

Tough weekend.. I just couldnt seem to get satisfied. AND was soooo drawn to the binge side of things... just wanted to eat eat eat. Tomorrow is weigh in day... we shall see how bad. I just had a hard time writing or measuring things... it will past... but still.. Oy.

Diet Calendar Entry for 06 July 2010:
1145 kcal Fat: 77.03g | Prot: 84.13g | Carb: 32.99g.   Breakfast: water, coffee, SPINACH, CHEDDAR CHEESE, POACHED EGG, heavy cream. Lunch: boneless chicken breast, squash, kroger sunflower, asiago peppercorn, MIXED SALAD. Dinner: cant, pork. more...

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Comments 
FD, we all have times like that!! As you say, it shall pass!! :D 
06 Jul 10 by member: ctlss
Sometimes the hungries have nothing to do with the food, am I right? One good thing about this website - connecting with people who are and have been in the same place. Makes me think of a song - "Lean on me When you're not strong I'll be your friend I'll help you carry on For it won't long I'll need a friend Somebody to lean on" 
07 Jul 10 by member: Navida

     
 

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