Date started: 26 Sep 18

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 224.9 lb
18 Apr 24	214.3 lb	Reasonably Well
04 Apr 24	216.9 lb	Reasonably Well
21 Mar 24	219.8 lb	Reasonably Well
14 Mar 24	221.6 lb	Reasonably Well
07 Mar 24	223.5 lb	Reasonably Well
22 Feb 24	226.4 lb	Reasonably Well
08 Feb 24	228.6 lb	Reasonably Well
07 Dec 23	230.8 lb	Reasonably Well
05 Oct 23	231.3 lb	Reasonably Well
10 Aug 23	226.0 lb	Reasonably Well
09 Aug 23	226.9 lb	Reasonably Well
02 Aug 23	228.8 lb	Reasonably Well
01 Aug 23	229.7 lb	Reasonably Well
10 Oct 22	218.7 lb	Reasonably Well
08 Oct 22	219.4 lb	Reasonably Well
10 Aug 22	220.7 lb	Reasonably Well
01 Nov 21	203.7 lb	Reasonably Well
16 Oct 21	205.3 lb	Reasonably Well
03 Apr 21	205.7 lb	Reasonably Well
27 Mar 21	206.6 lb	Reasonably Well
25 Mar 21	207.9 lb	Reasonably Well
24 Mar 21	208.3 lb	Reasonably Well
09 Jan 21	208.8 lb	Reasonably Well
08 Jan 21	210.5 lb	Reasonably Well
07 Jan 21	211.9 lb	Reasonably Well
31 Dec 20	213.0 lb	Reasonably Well
29 Dec 20	210.5 lb	Reasonably Well
28 Dec 20	212.5 lb	Reasonably Well
30 Jan 20	192.7 lb	Reasonably Well
27 Jan 20	193.8 lb	Reasonably Well
24 Jan 20	195.3 lb	Reasonably Well
23 Jan 20	196.0 lb	Reasonably Well
10 Jan 20	196.2 lb	Reasonably Well
09 Jan 20	196.9 lb	Reasonably Well
27 Sep 19	197.8 lb	Reasonably Well
13 Sep 19	198.2 lb	Reasonably Well
11 Sep 19	199.3 lb	Reasonably Well
21 Jun 19	199.7 lb	Reasonably Well
11 May 19	200.2 lb	Reasonably Well
09 May 19	201.9 lb	Reasonably Well
13 Apr 19	202.6 lb	Reasonably Well
12 Apr 19	202.8 lb	Reasonably Well
11 Apr 19	203.5 lb	Reasonably Well
07 Apr 19	204.1 lb	Reasonably Well
22 Mar 19	204.4 lb	Reasonably Well
12 Mar 19	205.7 lb	Reasonably Well
20 Dec 18	206.1 lb	Reasonably Well
09 Dec 18	206.8 lb	Reasonably Well
24 Nov 18	207.5 lb	Reasonably Well
23 Nov 18	208.1 lb	Reasonably Well
16 Nov 18	209.2 lb	Reasonably Well
15 Nov 18	209.7 lb	Reasonably Well
10 Nov 18	210.3 lb	Reasonably Well
07 Nov 18	211.2 lb	Reasonably Well
27 Oct 18	211.9 lb	Reasonably Well
26 Oct 18	213.2 lb	Reasonably Well
23 Oct 18	214.1 lb	Reasonably Well
19 Oct 18	214.7 lb	Reasonably Well
18 Oct 18	215.2 lb	Reasonably Well
17 Oct 18	215.8 lb	Reasonably Well
16 Oct 18	216.7 lb	Reasonably Well
12 Oct 18	217.4 lb	Reasonably Well
10 Oct 18	218.0 lb	Reasonably Well
09 Oct 18	218.5 lb	Reasonably Well
08 Oct 18	219.1 lb	Reasonably Well
07 Oct 18	219.6 lb	Reasonably Well
01 Oct 18	220.7 lb	Reasonably Well
28 Sep 18	222.2 lb	Reasonably Well
27 Sep 18	224.2 lb	Reasonably Well
26 Sep 18	224.9 lb	Reasonably Well

Date started: 01 Mar 18

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 218.7 lb
15 Mar 18	214.7 lb	Reasonably Well
02 Mar 18	215.2 lb	Reasonably Well
01 Mar 18	218.7 lb	Reasonably Well