Weigh In record (no journal entry) for 11 April 2019
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205.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2019:
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2295 kcal
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Fat: 93.86g | Prot: 132.58g | Carb: 228.62g.
Breakfast: V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Subway 6" Meatball Marinara. Dinner: Nissin Chow Mein Spicy Chicken Flavor, Fairlife 2% Milk. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Great Value Rosemary Crackers, StarKist Foods Ready-to-Eat Tuna Salad Original Deli Style. more...
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gaining 5.6 lb a week
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