progowski27's Journal, 04 April 2019

Weigh In record (no journal entry) for 04 April 2019
207.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2019:
2675 kcal Fat: 139.36g | Prot: 134.58g | Carb: 224.62g.   Breakfast: V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Hardee's Natural Cut French Fries (Small), Hardee's 1/3 lb Bacon Cheese Thickburger. Dinner: Nissin Chow Mein Spicy Chicken Flavor, Fairlife 2% Milk. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, StarKist Foods Tuna Creations Sriracha, Great Value Rosemary Crackers, Cheetos Crunchy Cheetos. more...
4660 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 23.8 lb a week

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