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Sarafinia
Weight History
Sarafinia's Weight History
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Full Journal
Date started:
09 Apr 14
Date
Weight
How closely followed?
Goal: 140.0 lb
Start: 170.4 lb
500 Calorie Diet :
16 Sep 24
152.4 lb
Reasonably Well
15 Sep 24
153.0 lb
Reasonably Well
02 Sep 24
156.0 lb
Reasonably Well
29 Aug 24
152.4 lb
Reasonably Well
08 Aug 24
154.4 lb
Reasonably Well
02 Aug 24
155.2 lb
Reasonably Well
23 Jul 24
157.0 lb
Reasonably Well
21 Jul 24
157.4 lb
Poorly
18 Jul 24
153.8 lb
Reasonably Well
16 Jul 24
155.0 lb
Reasonably Well
15 Jul 24
155.4 lb
Reasonably Well
11 Jul 24
156.6 lb
Reasonably Well
26 Jun 24
157.4 lb
Reasonably Well
19 Jun 24
156.4 lb
Reasonably Well
18 Jun 24
156.0 lb
Reasonably Well
17 Jun 24
156.4 lb
Reasonably Well
16 Jun 24
157.4 lb
Reasonably Well
11 Jun 24
157.2 lb
Reasonably Well
10 Jun 24
158.2 lb
Reasonably Well
06 Jun 24
157.6 lb
Reasonably Well
05 Jun 24
159.6 lb
Reasonably Well
03 Jun 24
159.8 lb
Reasonably Well
28 May 24
158.0 lb
Reasonably Well
27 May 24
158.2 lb
Reasonably Well
23 May 24
159.4 lb
Reasonably Well
22 May 24
161.2 lb
Reasonably Well
20 May 24
160.0 lb
Reasonably Well
15 May 24
159.6 lb
Reasonably Well
21 Apr 24
159.4 lb
Reasonably Well
20 Apr 24
159.8 lb
Reasonably Well
19 Apr 24
159.4 lb
Reasonably Well
18 Apr 24
161.4 lb
Reasonably Well
15 Apr 24
162.0 lb
Reasonably Well
12 Apr 24
159.1 lb
Reasonably Well
11 Apr 24
160.0 lb
Reasonably Well
08 Apr 24
160.8 lb
Reasonably Well
06 Apr 24
161.8 lb
Reasonably Well
04 Apr 24
161.2 lb
Reasonably Well
31 Mar 24
162.0 lb
Reasonably Well
20 Mar 24
164.0 lb
Reasonably Well
13 Mar 24
163.0 lb
Reasonably Well
10 Mar 24
164.0 lb
Reasonably Well
03 Mar 24
166.0 lb
Reasonably Well
28 Feb 24
164.0 lb
Reasonably Well
26 Feb 24
164.4 lb
Reasonably Well
24 Feb 24
165.0 lb
Reasonably Well
14 Feb 24
163.2 lb
Reasonably Well
12 Feb 24
164.2 lb
Reasonably Well
11 Feb 24
166.2 lb
Poorly
30 Jan 24
162.0 lb
Reasonably Well
28 Jan 24
163.0 lb
Reasonably Well
26 Jan 24
162.0 lb
Reasonably Well
23 Jan 24
163.0 lb
Reasonably Well
22 Jan 24
163.4 lb
Reasonably Well
13 Jan 24
163.0 lb
Reasonably Well
06 Jan 24
164.2 lb
Reasonably Well
05 Jan 24
166.0 lb
Reasonably Well
30 Dec 23
163.0 lb
Reasonably Well
25 Dec 23
161.6 lb
Reasonably Well
21 Dec 23
160.4 lb
Reasonably Well
17 Dec 23
161.6 lb
Reasonably Well
15 Dec 23
162.2 lb
Reasonably Well
06 Dec 23
163.0 lb
Reasonably Well
26 Nov 23
163.8 lb
Reasonably Well
21 Nov 23
164.2 lb
Reasonably Well
19 Nov 23
165.4 lb
Poorly
18 Nov 23
164.0 lb
Poorly
09 Nov 23
162.0 lb
Reasonably Well
02 Nov 23
163.2 lb
Reasonably Well
31 Oct 23
165.4 lb
Poorly
26 Oct 23
161.0 lb
Reasonably Well
20 Oct 23
164.0 lb
Poorly
17 Oct 23
162.6 lb
Poorly
30 Sep 23
161.0 lb
Reasonably Well
26 Sep 23
162.0 lb
Reasonably Well
25 Sep 23
163.0 lb
Reasonably Well
13 Sep 23
163.0 lb
Reasonably Well
09 Sep 23
162.6 lb
Reasonably Well
08 Sep 23
165.0 lb
Reasonably Well
15 Aug 23
161.0 lb
Reasonably Well
08 Aug 23
161.0 lb
Reasonably Well
01 Aug 23
161.0 lb
Reasonably Well
23 Jul 23
162.0 lb
Reasonably Well
21 Jul 23
160.0 lb
Reasonably Well
15 Jul 23
160.0 lb
Reasonably Well
09 Jul 23
163.5 lb
Reasonably Well
23 Jun 23
160.0 lb
Reasonably Well
18 Jun 23
161.0 lb
Reasonably Well
14 Jun 23
161.0 lb
Reasonably Well
07 Jun 23
161.0 lb
Reasonably Well
05 Jun 23
163.0 lb
Reasonably Well
25 May 23
159.4 lb
Reasonably Well
23 May 23
162.0 lb
Reasonably Well
20 May 23
162.0 lb
Reasonably Well
16 May 23
161.0 lb
Reasonably Well
02 May 23
161.0 lb
Poorly
01 May 23
161.0 lb
Reasonably Well
29 Apr 23
161.0 lb
100%
28 Apr 23
162.0 lb
Reasonably Well
24 Apr 23
162.0 lb
Reasonably Well
21 Apr 23
163.0 lb
Reasonably Well
20 Apr 23
163.0 lb
Reasonably Well
19 Apr 23
164.0 lb
Reasonably Well
14 Apr 23
164.4 lb
Reasonably Well
06 Apr 23
162.0 lb
Poorly
28 Mar 23
160.0 lb
Reasonably Well
27 Mar 23
160.0 lb
Reasonably Well
22 Mar 23
160.0 lb
100%
21 Mar 23
161.0 lb
100%
20 Mar 23
160.8 lb
100%
18 Mar 23
162.2 lb
100%
17 Mar 23
163.0 lb
Reasonably Well
16 Mar 23
163.2 lb
100%
15 Mar 23
165.0 lb
Reasonably Well
12 Mar 23
165.0 lb
Reasonably Well
10 Mar 23
165.0 lb
Reasonably Well
07 Mar 23
165.0 lb
Reasonably Well
06 Mar 23
167.4 lb
Reasonably Well
03 Mar 23
168.0 lb
Poorly
01 Mar 23
168.0 lb
Reasonably Well
28 Feb 23
168.0 lb
Reasonably Well
27 Feb 23
168.0 lb
Reasonably Well
26 Feb 23
171.0 lb
Reasonably Well
24 Feb 23
170.0 lb
Reasonably Well
22 Feb 23
170.2 lb
Reasonably Well
21 Feb 23
171.0 lb
Reasonably Well
20 Feb 23
172.2 lb
Reasonably Well
19 Feb 23
170.6 lb
Poorly
17 Feb 23
168.0 lb
Reasonably Well
16 Feb 23
167.8 lb
Reasonably Well
15 Feb 23
168.8 lb
Reasonably Well
14 Feb 23
169.0 lb
Reasonably Well
13 Feb 23
168.8 lb
Reasonably Well
12 Feb 23
167.0 lb
100%
11 Feb 23
168.2 lb
100%
08 Feb 23
170.0 lb
Reasonably Well
07 Feb 23
170.0 lb
Reasonably Well
06 Feb 23
169.6 lb
Reasonably Well
04 Feb 23
170.0 lb
Reasonably Well
03 Feb 23
171.0 lb
Reasonably Well
01 Feb 23
170.0 lb
Reasonably Well
31 Jan 23
171.0 lb
Reasonably Well
29 Jan 23
168.0 lb
Reasonably Well
28 Jan 23
168.8 lb
Poorly
25 Jan 23
168.2 lb
Reasonably Well
24 Jan 23
169.0 lb
Reasonably Well
23 Jan 23
169.6 lb
Poorly
21 Jan 23
167.8 lb
Poorly
20 Jan 23
166.0 lb
Reasonably Well
18 Jan 23
166.0 lb
Reasonably Well
16 Jan 23
166.2 lb
Reasonably Well
15 Jan 23
168.6 lb
Poorly
14 Jan 23
168.0 lb
Reasonably Well
13 Jan 23
168.0 lb
Reasonably Well
11 Jan 23
168.0 lb
Reasonably Well
10 Jan 23
168.4 lb
Reasonably Well
09 Jan 23
168.6 lb
Poorly
08 Jan 23
169.0 lb
Reasonably Well
06 Jan 23
169.0 lb
Reasonably Well
05 Jan 23
169.0 lb
Poorly
03 Jan 23
167.8 lb
Reasonably Well
28 Dec 22
168.0 lb
Reasonably Well
27 Dec 22
168.0 lb
Reasonably Well
26 Dec 22
169.0 lb
Reasonably Well
25 Dec 22
172.0 lb
Poorly
24 Dec 22
166.0 lb
Reasonably Well
21 Dec 22
166.0 lb
Reasonably Well
20 Dec 22
169.0 lb
Reasonably Well
19 Dec 22
170.2 lb
Poorly
18 Dec 22
168.0 lb
Reasonably Well
16 Dec 22
168.0 lb
Reasonably Well
14 Dec 22
167.8 lb
Poorly
08 Dec 22
166.0 lb
Reasonably Well
07 Dec 22
166.8 lb
Poorly
28 Nov 22
167.0 lb
Reasonably Well
24 Nov 22
163.0 lb
Reasonably Well
21 Nov 22
163.0 lb
Reasonably Well
20 Nov 22
165.0 lb
Reasonably Well
16 Nov 22
165.0 lb
Reasonably Well
13 Nov 22
165.0 lb
Reasonably Well
11 Nov 22
162.0 lb
Poorly
10 Nov 22
162.0 lb
Reasonably Well
07 Nov 22
162.4 lb
100%
04 Nov 22
164.0 lb
Reasonably Well
02 Nov 22
164.0 lb
Reasonably Well
31 Oct 22
164.0 lb
Reasonably Well
30 Oct 22
165.0 lb
Reasonably Well
29 Oct 22
163.2 lb
100%
28 Oct 22
163.6 lb
Reasonably Well
26 Oct 22
163.8 lb
100%
24 Oct 22
166.0 lb
Reasonably Well
23 Oct 22
168.2 lb
Poorly
22 Oct 22
167.0 lb
Reasonably Well
20 Oct 22
167.0 lb
Reasonably Well
19 Oct 22
167.0 lb
Reasonably Well
14 Oct 22
167.0 lb
Reasonably Well
13 Oct 22
169.0 lb
Poorly
11 Oct 22
166.0 lb
Reasonably Well
08 Oct 22
166.0 lb
Reasonably Well
05 Oct 22
166.0 lb
Reasonably Well
03 Oct 22
166.0 lb
Reasonably Well
02 Oct 22
166.0 lb
Reasonably Well
01 Oct 22
166.0 lb
Reasonably Well
29 Sep 22
166.0 lb
Reasonably Well
26 Sep 22
166.0 lb
Reasonably Well
25 Sep 22
162.0 lb
Reasonably Well
24 Sep 22
162.4 lb
Reasonably Well
22 Sep 22
165.4 lb
Reasonably Well
19 Sep 22
162.0 lb
Reasonably Well
18 Sep 22
162.0 lb
Reasonably Well
17 Sep 22
162.0 lb
Reasonably Well
15 Sep 22
162.0 lb
Reasonably Well
14 Sep 22
162.0 lb
Reasonably Well
13 Sep 22
162.0 lb
Reasonably Well
12 Sep 22
162.0 lb
Reasonably Well
11 Sep 22
163.0 lb
Reasonably Well
10 Sep 22
164.0 lb
Reasonably Well
08 Sep 22
164.0 lb
Reasonably Well
06 Sep 22
164.0 lb
Reasonably Well
05 Sep 22
164.0 lb
Reasonably Well
03 Sep 22
164.0 lb
Reasonably Well
01 Sep 22
166.0 lb
Reasonably Well
31 Aug 22
166.0 lb
Reasonably Well
30 Aug 22
169.0 lb
Reasonably Well
28 Aug 22
166.8 lb
Reasonably Well
27 Aug 22
167.8 lb
Reasonably Well
23 Aug 22
165.0 lb
Reasonably Well
21 Aug 22
165.0 lb
Reasonably Well
16 Aug 22
167.0 lb
Reasonably Well
15 Aug 22
167.0 lb
Reasonably Well
13 Aug 22
168.0 lb
Reasonably Well
12 Aug 22
168.0 lb
Reasonably Well
11 Aug 22
167.8 lb
Poorly
08 Aug 22
165.0 lb
Reasonably Well
07 Aug 22
165.4 lb
Reasonably Well
06 Aug 22
166.8 lb
Poorly
05 Aug 22
165.8 lb
Reasonably Well
03 Aug 22
165.4 lb
Reasonably Well
01 Aug 22
166.0 lb
Poorly
30 Jul 22
165.0 lb
Reasonably Well
28 Jul 22
165.0 lb
Reasonably Well
26 Jul 22
165.0 lb
Poorly
19 Jul 22
162.4 lb
Reasonably Well
17 Jul 22
163.0 lb
Poorly
13 Jul 22
161.0 lb
Reasonably Well
07 Jul 22
161.0 lb
Reasonably Well
05 Jul 22
161.0 lb
Reasonably Well
02 Jul 22
161.0 lb
Reasonably Well
29 Jun 22
161.0 lb
Reasonably Well
25 Jun 22
164.0 lb
Reasonably Well
24 Jun 22
161.0 lb
Reasonably Well
22 Jun 22
161.0 lb
Reasonably Well
21 Jun 22
161.0 lb
Reasonably Well
18 Jun 22
162.0 lb
Reasonably Well
16 Jun 22
162.0 lb
Reasonably Well
14 Jun 22
162.0 lb
Reasonably Well
13 Jun 22
162.0 lb
Reasonably Well
11 Jun 22
163.0 lb
Reasonably Well
10 Jun 22
163.0 lb
Reasonably Well
07 Jun 22
163.0 lb
Reasonably Well
06 Jun 22
164.6 lb
Reasonably Well
05 Jun 22
166.4 lb
Reasonably Well
04 Jun 22
163.0 lb
Reasonably Well
02 Jun 22
163.0 lb
Poorly
01 Jun 22
163.0 lb
Reasonably Well
24 May 22
166.0 lb
Reasonably Well
23 May 22
165.6 lb
Poorly
22 May 22
163.0 lb
Reasonably Well
20 May 22
163.0 lb
Reasonably Well
16 May 22
164.0 lb
Reasonably Well
13 May 22
164.0 lb
Reasonably Well
10 May 22
164.0 lb
Reasonably Well
09 May 22
164.0 lb
Reasonably Well
05 May 22
162.0 lb
Reasonably Well
02 May 22
162.0 lb
Reasonably Well
01 May 22
164.0 lb
Reasonably Well
30 Apr 22
165.0 lb
Reasonably Well
29 Apr 22
165.2 lb
Reasonably Well
27 Apr 22
166.0 lb
Reasonably Well
26 Apr 22
167.0 lb
Reasonably Well
25 Apr 22
165.4 lb
Poorly
19 Apr 22
166.0 lb
Poorly
15 Apr 22
164.0 lb
Reasonably Well
12 Apr 22
163.0 lb
Reasonably Well
11 Apr 22
163.4 lb
Reasonably Well
08 Apr 22
164.5 lb
Poorly
03 Apr 22
162.0 lb
Reasonably Well
02 Apr 22
162.0 lb
Reasonably Well
01 Apr 22
162.0 lb
Reasonably Well
30 Mar 22
163.0 lb
Reasonably Well
29 Mar 22
163.0 lb
Reasonably Well
28 Mar 22
164.0 lb
Reasonably Well
27 Mar 22
164.4 lb
Poorly
26 Mar 22
163.0 lb
Reasonably Well
20 Mar 22
163.0 lb
Reasonably Well
14 Mar 22
163.0 lb
Reasonably Well
13 Mar 22
163.0 lb
100%
12 Mar 22
164.0 lb
Reasonably Well
11 Mar 22
165.0 lb
Reasonably Well
09 Mar 22
165.0 lb
Reasonably Well
06 Mar 22
165.4 lb
Reasonably Well
03 Mar 22
163.0 lb
Poorly
01 Mar 22
163.0 lb
Reasonably Well
28 Feb 22
163.6 lb
100%
27 Feb 22
166.0 lb
Reasonably Well
26 Feb 22
164.0 lb
Reasonably Well
20 Feb 22
164.0 lb
Reasonably Well
18 Feb 22
164.0 lb
Reasonably Well
15 Feb 22
164.0 lb
Reasonably Well
11 Feb 22
164.0 lb
Reasonably Well
10 Feb 22
164.2 lb
Reasonably Well
08 Feb 22
161.6 lb
Poorly
01 Feb 22
160.0 lb
Reasonably Well
30 Jan 22
161.0 lb
Reasonably Well
29 Jan 22
161.0 lb
Reasonably Well
24 Jan 22
161.0 lb
Reasonably Well
20 Jan 22
165.0 lb
Reasonably Well
18 Jan 22
162.0 lb
Reasonably Well
13 Jan 22
162.4 lb
Reasonably Well
12 Jan 22
161.0 lb
Reasonably Well
09 Jan 22
161.0 lb
Reasonably Well
07 Jan 22
161.0 lb
100%
06 Jan 22
162.0 lb
Reasonably Well
05 Jan 22
161.6 lb
Reasonably Well
04 Jan 22
163.0 lb
Poorly
03 Jan 22
162.0 lb
Reasonably Well
02 Jan 22
162.0 lb
Reasonably Well
29 Dec 21
162.0 lb
Reasonably Well
26 Dec 21
162.0 lb
Reasonably Well
25 Dec 21
162.0 lb
Poorly
24 Dec 21
162.0 lb
Reasonably Well
21 Dec 21
162.0 lb
Poorly
19 Dec 21
160.0 lb
Reasonably Well
15 Dec 21
158.0 lb
Reasonably Well
12 Dec 21
158.0 lb
Reasonably Well
06 Dec 21
158.0 lb
Reasonably Well
30 Nov 21
160.0 lb
Reasonably Well
29 Nov 21
159.0 lb
Reasonably Well
27 Nov 21
156.0 lb
Reasonably Well
24 Nov 21
156.0 lb
Reasonably Well
23 Nov 21
155.6 lb
Reasonably Well
20 Nov 21
157.0 lb
Reasonably Well
19 Nov 21
156.8 lb
100%
18 Nov 21
159.0 lb
100%
17 Nov 21
162.0 lb
Reasonably Well
15 Nov 21
162.0 lb
Poorly
14 Nov 21
161.0 lb
Reasonably Well
13 Nov 21
161.0 lb
Poorly
11 Nov 21
159.0 lb
Reasonably Well
08 Nov 21
159.0 lb
Reasonably Well
07 Nov 21
159.0 lb
Reasonably Well
03 Nov 21
160.0 lb
Reasonably Well
01 Nov 21
160.0 lb
Reasonably Well
31 Oct 21
160.0 lb
Reasonably Well
30 Oct 21
160.0 lb
Reasonably Well
28 Oct 21
160.0 lb
Poorly
27 Oct 21
156.0 lb
Reasonably Well
24 Oct 21
156.0 lb
Reasonably Well
23 Oct 21
156.5 lb
100%
20 Oct 21
158.6 lb
100%
19 Oct 21
160.0 lb
Reasonably Well
18 Oct 21
157.0 lb
Reasonably Well
14 Oct 21
157.4 lb
Reasonably Well
13 Oct 21
158.0 lb
Reasonably Well
12 Oct 21
159.0 lb
Reasonably Well
11 Oct 21
159.2 lb
Poorly
09 Oct 21
157.0 lb
Reasonably Well
05 Oct 21
157.2 lb
Poorly
04 Oct 21
156.0 lb
Reasonably Well
03 Oct 21
156.0 lb
Poorly
01 Oct 21
156.0 lb
Reasonably Well
29 Sep 21
156.0 lb
Reasonably Well
27 Sep 21
156.0 lb
Reasonably Well
26 Sep 21
157.0 lb
Reasonably Well
24 Sep 21
157.0 lb
Reasonably Well
23 Sep 21
157.0 lb
Poorly
22 Sep 21
155.0 lb
Reasonably Well
21 Sep 21
155.4 lb
Reasonably Well
19 Sep 21
155.0 lb
Reasonably Well
16 Sep 21
156.0 lb
Reasonably Well
15 Sep 21
155.8 lb
Poorly
13 Sep 21
155.0 lb
Reasonably Well
11 Sep 21
155.0 lb
Reasonably Well
10 Sep 21
155.0 lb
Reasonably Well
09 Sep 21
157.0 lb
Poorly
07 Sep 21
155.0 lb
Reasonably Well
05 Sep 21
155.0 lb
Reasonably Well
03 Sep 21
155.0 lb
Reasonably Well
02 Sep 21
155.0 lb
Reasonably Well
01 Sep 21
156.0 lb
Reasonably Well
31 Aug 21
156.2 lb
Reasonably Well
25 Aug 21
155.0 lb
Reasonably Well
24 Aug 21
157.0 lb
Poorly
10 Aug 21
155.0 lb
Poorly
03 Aug 21
153.6 lb
100%
02 Aug 21
155.0 lb
Poorly
30 Jul 21
153.4 lb
Reasonably Well
27 Jul 21
154.6 lb
100%
26 Jul 21
155.0 lb
Poorly
24 Jul 21
152.0 lb
Reasonably Well
21 Jul 21
152.0 lb
Reasonably Well
20 Jul 21
153.0 lb
Reasonably Well
18 Jul 21
154.0 lb
Reasonably Well
15 Jul 21
151.0 lb
100%
06 Jul 21
155.0 lb
Reasonably Well
05 Jul 21
156.0 lb
Reasonably Well
22 Jun 21
153.0 lb
100%
02 Jun 21
156.0 lb
Reasonably Well
25 May 21
157.2 lb
100%
24 May 21
157.6 lb
100%
10 May 21
156.6 lb
100%
08 May 21
157.5 lb
100%
07 May 21
159.0 lb
Reasonably Well
06 May 21
159.0 lb
100%
05 May 21
160.0 lb
100%
04 May 21
162.0 lb
Reasonably Well
25 Apr 21
160.0 lb
Reasonably Well
23 Apr 21
158.0 lb
100%
21 Apr 21
159.0 lb
Reasonably Well
19 Apr 21
159.0 lb
Reasonably Well
18 Apr 21
159.0 lb
Reasonably Well
15 Apr 21
159.0 lb
100%
13 Apr 21
160.0 lb
Reasonably Well
12 Apr 21
161.0 lb
Reasonably Well
11 Apr 21
162.0 lb
Reasonably Well
08 Apr 21
161.0 lb
Reasonably Well
07 Apr 21
162.0 lb
Reasonably Well
06 Apr 21
160.0 lb
Reasonably Well
01 Apr 21
160.0 lb
Reasonably Well
30 Mar 21
161.0 lb
100%
29 Mar 21
163.0 lb
Reasonably Well
28 Mar 21
162.0 lb
Reasonably Well
27 Mar 21
162.0 lb
Reasonably Well
25 Mar 21
161.0 lb
Reasonably Well
24 Mar 21
161.0 lb
Reasonably Well
23 Mar 21
161.0 lb
Reasonably Well
22 Mar 21
160.0 lb
100%
21 Mar 21
161.0 lb
Reasonably Well
20 Mar 21
161.0 lb
Reasonably Well
19 Mar 21
162.0 lb
Reasonably Well
18 Mar 21
163.0 lb
Reasonably Well
17 Mar 21
164.0 lb
Reasonably Well
16 Mar 21
165.0 lb
Reasonably Well
15 Mar 21
164.0 lb
Reasonably Well
13 Mar 21
164.0 lb
Reasonably Well
10 Mar 21
164.0 lb
Reasonably Well
09 Mar 21
165.0 lb
100%
08 Mar 21
166.0 lb
Reasonably Well
06 Mar 21
165.0 lb
Reasonably Well
04 Mar 21
166.0 lb
Reasonably Well
03 Mar 21
166.0 lb
Reasonably Well
02 Mar 21
166.0 lb
Reasonably Well
01 Mar 21
165.0 lb
Reasonably Well
28 Feb 21
165.0 lb
Reasonably Well
26 Feb 21
165.0 lb
Reasonably Well
23 Feb 21
165.0 lb
Reasonably Well
22 Feb 21
165.0 lb
100%
21 Feb 21
166.0 lb
100%
18 Feb 21
165.0 lb
Reasonably Well
17 Feb 21
165.0 lb
Reasonably Well
16 Feb 21
165.0 lb
Reasonably Well
13 Feb 21
165.0 lb
100%
12 Feb 21
166.0 lb
100%
11 Feb 21
167.0 lb
Reasonably Well
09 Feb 21
167.0 lb
Reasonably Well
07 Feb 21
167.0 lb
Reasonably Well
06 Feb 21
167.0 lb
Reasonably Well
03 Feb 21
167.0 lb
Reasonably Well
02 Feb 21
167.0 lb
Reasonably Well
01 Feb 21
167.0 lb
Reasonably Well
31 Jan 21
170.0 lb
Reasonably Well
29 Jan 21
170.0 lb
Reasonably Well
28 Jan 21
170.0 lb
Reasonably Well
27 Jan 21
170.0 lb
Reasonably Well
26 Jan 21
168.0 lb
Reasonably Well
25 Jan 21
168.0 lb
Reasonably Well
24 Jan 21
168.0 lb
Reasonably Well
23 Jan 21
168.0 lb
Reasonably Well
21 Jan 21
168.0 lb
Reasonably Well
20 Jan 21
168.0 lb
Reasonably Well
18 Jan 21
168.0 lb
Reasonably Well
17 Jan 21
169.0 lb
Reasonably Well
16 Jan 21
169.0 lb
Reasonably Well
15 Jan 21
169.0 lb
Reasonably Well
14 Jan 21
170.0 lb
Reasonably Well
13 Jan 21
170.0 lb
Reasonably Well
12 Jan 21
170.0 lb
Reasonably Well
11 Jan 21
170.0 lb
Reasonably Well
10 Jan 21
176.0 lb
Reasonably Well
09 Jan 21
176.0 lb
Reasonably Well
08 Jan 21
176.0 lb
Reasonably Well
07 Jan 21
176.0 lb
Reasonably Well
06 Jan 21
176.0 lb
Reasonably Well
05 Jan 21
176.0 lb
Reasonably Well
04 Jan 21
176.0 lb
Reasonably Well
29 Dec 20
173.0 lb
Reasonably Well
28 Dec 20
173.0 lb
Reasonably Well
27 Dec 20
172.0 lb
Reasonably Well
21 Dec 20
172.0 lb
Reasonably Well
20 Dec 20
172.0 lb
Reasonably Well
18 Dec 20
172.0 lb
Reasonably Well
14 Dec 20
172.0 lb
Reasonably Well
13 Dec 20
172.0 lb
Reasonably Well
12 Dec 20
172.0 lb
Reasonably Well
11 Dec 20
172.0 lb
Reasonably Well
10 Dec 20
172.0 lb
Reasonably Well
09 Dec 20
172.0 lb
Reasonably Well
08 Dec 20
172.3 lb
Reasonably Well
07 Dec 20
174.0 lb
Reasonably Well
05 Dec 20
174.0 lb
Reasonably Well
02 Dec 20
174.0 lb
Reasonably Well
30 Nov 20
170.0 lb
Reasonably Well
29 Nov 20
170.0 lb
Reasonably Well
28 Nov 20
170.0 lb
Reasonably Well
24 Nov 20
170.0 lb
Reasonably Well
23 Nov 20
170.0 lb
Reasonably Well
21 Nov 20
170.0 lb
Reasonably Well
20 Nov 20
171.0 lb
Reasonably Well
17 Nov 20
170.8 lb
Reasonably Well
16 Nov 20
172.0 lb
Reasonably Well
12 Nov 20
172.0 lb
Reasonably Well
09 Nov 20
167.0 lb
Reasonably Well
08 Nov 20
167.0 lb
Reasonably Well
06 Nov 20
167.0 lb
Reasonably Well
04 Nov 20
167.0 lb
Reasonably Well
02 Nov 20
167.0 lb
Reasonably Well
30 Oct 20
170.0 lb
Reasonably Well
29 Oct 20
166.0 lb
Reasonably Well
26 Oct 20
166.0 lb
Reasonably Well
24 Oct 20
164.0 lb
Reasonably Well
23 Oct 20
164.4 lb
Reasonably Well
22 Oct 20
169.0 lb
Reasonably Well
20 Oct 20
169.0 lb
Reasonably Well
19 Oct 20
168.8 lb
Reasonably Well
18 Oct 20
169.0 lb
Reasonably Well
17 Oct 20
169.0 lb
Reasonably Well
15 Oct 20
169.0 lb
Reasonably Well
14 Oct 20
170.0 lb
Reasonably Well
12 Oct 20
170.0 lb
Reasonably Well
11 Oct 20
169.0 lb
Reasonably Well
09 Oct 20
169.0 lb
Reasonably Well
08 Oct 20
169.0 lb
Reasonably Well
07 Oct 20
169.0 lb
Reasonably Well
06 Oct 20
169.0 lb
Reasonably Well
05 Oct 20
169.0 lb
Reasonably Well
04 Oct 20
169.0 lb
Reasonably Well
03 Oct 20
169.0 lb
Reasonably Well
02 Oct 20
169.0 lb
Reasonably Well
01 Oct 20
169.0 lb
Reasonably Well
30 Sep 20
170.0 lb
Reasonably Well
29 Sep 20
171.0 lb
Reasonably Well
28 Sep 20
171.0 lb
Reasonably Well
27 Sep 20
171.0 lb
Reasonably Well
26 Sep 20
171.0 lb
Reasonably Well
24 Sep 20
172.0 lb
Reasonably Well
23 Sep 20
171.0 lb
Reasonably Well
22 Sep 20
170.0 lb
Reasonably Well
21 Sep 20
170.0 lb
Reasonably Well
20 Sep 20
170.4 lb
Reasonably Well
19 Sep 20
172.0 lb
Reasonably Well
18 Sep 20
172.0 lb
Reasonably Well
17 Sep 20
173.0 lb
Reasonably Well
14 Sep 20
173.0 lb
Reasonably Well
13 Sep 20
174.0 lb
Poorly
09 Sep 20
171.0 lb
Reasonably Well
08 Sep 20
171.0 lb
Reasonably Well
07 Sep 20
172.0 lb
Reasonably Well
06 Sep 20
173.0 lb
Reasonably Well
03 Sep 20
171.0 lb
Reasonably Well
02 Sep 20
172.0 lb
Reasonably Well
01 Sep 20
177.0 lb
Reasonably Well
31 Aug 20
176.6 lb
Reasonably Well
27 Aug 20
173.0 lb
Reasonably Well
24 Aug 20
171.8 lb
Reasonably Well
23 Aug 20
175.0 lb
Reasonably Well
20 Aug 20
175.0 lb
Reasonably Well
19 Aug 20
171.0 lb
Reasonably Well
12 Aug 20
171.0 lb
Reasonably Well
11 Aug 20
171.0 lb
Reasonably Well
10 Aug 20
171.0 lb
Reasonably Well
09 Aug 20
171.0 lb
Reasonably Well
08 Aug 20
174.0 lb
Reasonably Well
07 Aug 20
172.0 lb
Reasonably Well
06 Aug 20
170.0 lb
Reasonably Well
05 Aug 20
170.4 lb
Reasonably Well
04 Aug 20
170.6 lb
Reasonably Well
03 Aug 20
172.0 lb
Reasonably Well
02 Aug 20
172.0 lb
Reasonably Well
01 Aug 20
172.0 lb
Reasonably Well
31 Jul 20
172.0 lb
Reasonably Well
30 Jul 20
172.0 lb
Reasonably Well
29 Jul 20
172.0 lb
Reasonably Well
28 Jul 20
172.0 lb
Reasonably Well
27 Jul 20
172.0 lb
Reasonably Well
26 Jul 20
173.0 lb
Reasonably Well
25 Jul 20
172.0 lb
Reasonably Well
24 Jul 20
172.0 lb
Reasonably Well
22 Jul 20
172.0 lb
Reasonably Well
21 Jul 20
172.0 lb
Reasonably Well
20 Jul 20
173.0 lb
Reasonably Well
19 Jul 20
171.6 lb
Reasonably Well
18 Jul 20
173.6 lb
Reasonably Well
17 Jul 20
174.0 lb
Reasonably Well
16 Jul 20
173.6 lb
Reasonably Well
15 Jul 20
173.6 lb
Reasonably Well
14 Jul 20
173.6 lb
Reasonably Well
13 Jul 20
174.6 lb
Reasonably Well
11 Jul 20
175.2 lb
Reasonably Well
900 Calorie Diet:
08 Jul 20
178.0 lb
Poorly
01 Jul 20
175.0 lb
Reasonably Well
30 Jun 20
175.0 lb
Reasonably Well
29 Jun 20
175.0 lb
Reasonably Well
27 Jun 20
175.0 lb
Reasonably Well
25 Jun 20
174.0 lb
Reasonably Well
23 Jun 20
174.0 lb
Reasonably Well
22 Jun 20
176.0 lb
Reasonably Well
21 Jun 20
176.0 lb
Reasonably Well
20 Jun 20
176.0 lb
Reasonably Well
19 Jun 20
176.0 lb
Reasonably Well
17 Jun 20
176.0 lb
Reasonably Well
16 Jun 20
176.0 lb
Reasonably Well
15 Jun 20
174.0 lb
Reasonably Well
14 Jun 20
174.0 lb
Reasonably Well
12 Jun 20
174.0 lb
Reasonably Well
11 Jun 20
174.0 lb
Reasonably Well
10 Jun 20
174.0 lb
Reasonably Well
09 Jun 20
175.0 lb
Reasonably Well
08 Jun 20
175.0 lb
Reasonably Well
07 Jun 20
177.0 lb
Poorly
05 Jun 20
174.0 lb
Reasonably Well
04 Jun 20
174.0 lb
Reasonably Well
03 Jun 20
174.0 lb
Reasonably Well
02 Jun 20
174.0 lb
Reasonably Well
01 Jun 20
175.2 lb
Reasonably Well
30 May 20
180.8 lb
Poorly
16 May 20
175.0 lb
Reasonably Well
14 May 20
175.0 lb
Reasonably Well
12 May 20
177.0 lb
Reasonably Well
11 May 20
177.0 lb
Reasonably Well
10 May 20
177.2 lb
Poorly
09 May 20
175.0 lb
Reasonably Well
07 May 20
175.0 lb
Reasonably Well
05 May 20
175.0 lb
Reasonably Well
04 May 20
175.2 lb
Poorly
03 May 20
172.0 lb
Reasonably Well
30 Apr 20
172.0 lb
Reasonably Well
29 Apr 20
172.0 lb
Reasonably Well
28 Apr 20
172.0 lb
Reasonably Well
26 Apr 20
172.0 lb
Reasonably Well
25 Apr 20
172.0 lb
Reasonably Well
24 Apr 20
172.0 lb
Reasonably Well
22 Apr 20
172.0 lb
Reasonably Well
21 Apr 20
172.0 lb
Reasonably Well
20 Apr 20
172.0 lb
Reasonably Well
19 Apr 20
174.0 lb
Reasonably Well
18 Apr 20
174.0 lb
Reasonably Well
17 Apr 20
174.0 lb
Reasonably Well
15 Apr 20
174.4 lb
Poorly
11 Apr 20
169.2 lb
Reasonably Well
10 Apr 20
172.4 lb
Poorly
09 Apr 20
170.0 lb
Reasonably Well
08 Apr 20
170.0 lb
Reasonably Well
06 Apr 20
170.0 lb
Reasonably Well
01 Apr 20
169.8 lb
Reasonably Well
30 Mar 20
172.0 lb
Reasonably Well
29 Mar 20
172.0 lb
Reasonably Well
28 Mar 20
172.0 lb
Poorly
26 Mar 20
172.0 lb
Reasonably Well
25 Mar 20
176.0 lb
Poorly
24 Mar 20
172.0 lb
Reasonably Well
13 Mar 20
172.0 lb
Reasonably Well
12 Mar 20
172.0 lb
Reasonably Well
11 Mar 20
172.0 lb
Reasonably Well
08 Mar 20
170.0 lb
Reasonably Well
07 Mar 20
170.0 lb
Reasonably Well
06 Mar 20
169.0 lb
Reasonably Well
04 Mar 20
169.0 lb
Reasonably Well
03 Mar 20
169.0 lb
Reasonably Well
01 Mar 20
169.0 lb
Reasonably Well
29 Feb 20
169.0 lb
Reasonably Well
28 Feb 20
170.0 lb
Reasonably Well
27 Feb 20
169.0 lb
Reasonably Well
26 Feb 20
171.0 lb
Reasonably Well
25 Feb 20
171.0 lb
Reasonably Well
21 Feb 20
171.0 lb
Reasonably Well
20 Feb 20
171.4 lb
Reasonably Well
18 Feb 20
174.0 lb
Reasonably Well
10 Feb 20
169.0 lb
Reasonably Well
09 Feb 20
169.0 lb
Reasonably Well
07 Feb 20
169.0 lb
Reasonably Well
04 Feb 20
169.0 lb
Reasonably Well
03 Feb 20
169.4 lb
Reasonably Well
02 Feb 20
170.0 lb
Reasonably Well
01 Feb 20
169.0 lb
Reasonably Well
31 Jan 20
171.4 lb
Reasonably Well
29 Jan 20
173.0 lb
Reasonably Well
28 Jan 20
172.0 lb
Reasonably Well
27 Jan 20
172.0 lb
Reasonably Well
26 Jan 20
172.0 lb
Reasonably Well
25 Jan 20
173.0 lb
Reasonably Well
24 Jan 20
171.0 lb
Reasonably Well
23 Jan 20
170.0 lb
Reasonably Well
22 Jan 20
170.0 lb
Reasonably Well
21 Jan 20
170.0 lb
Reasonably Well
20 Jan 20
170.0 lb
Reasonably Well
19 Jan 20
169.0 lb
Reasonably Well
18 Jan 20
169.0 lb
Reasonably Well
17 Jan 20
169.2 lb
Reasonably Well
16 Jan 20
171.0 lb
Reasonably Well
15 Jan 20
171.0 lb
Reasonably Well
14 Jan 20
171.0 lb
Reasonably Well
13 Jan 20
171.0 lb
Reasonably Well
12 Jan 20
171.0 lb
Reasonably Well
11 Jan 20
170.2 lb
Reasonably Well
10 Jan 20
172.0 lb
Reasonably Well
09 Jan 20
172.0 lb
Reasonably Well
08 Jan 20
171.4 lb
Reasonably Well
07 Jan 20
172.3 lb
Reasonably Well
06 Jan 20
173.0 lb
Reasonably Well
05 Jan 20
173.2 lb
Reasonably Well
04 Jan 20
174.8 lb
Reasonably Well
03 Jan 20
178.0 lb
Poorly
23 Dec 19
169.0 lb
Reasonably Well
16 Dec 19
169.5 lb
Reasonably Well
12 Dec 19
170.0 lb
Reasonably Well
08 Dec 19
172.0 lb
Poorly
08 Nov 19
172.0 lb
Poorly
22 Oct 19
172.0 lb
Poorly
15 Oct 19
169.2 lb
Poorly
17 Sep 19
168.9 lb
Reasonably Well
09 Sep 19
169.8 lb
Reasonably Well
27 Aug 19
169.4 lb
Poorly
06 Aug 19
165.0 lb
Reasonably Well
30 Jul 19
166.0 lb
Reasonably Well
23 Jul 19
166.0 lb
Reasonably Well
09 Jul 19
167.0 lb
Poorly
01 Jul 19
164.0 lb
Reasonably Well
04 Jun 19
166.4 lb
Reasonably Well
30 May 19
167.4 lb
Reasonably Well
29 May 19
168.4 lb
Reasonably Well
18 May 19
169.8 lb
Poorly
09 May 19
167.0 lb
Reasonably Well
02 May 19
168.0 lb
Reasonably Well
25 Apr 19
169.4 lb
Reasonably Well
22 Apr 19
174.0 lb
Poorly
15 Apr 19
167.0 lb
Reasonably Well
08 Apr 19
169.0 lb
Poorly
01 Apr 19
168.0 lb
Reasonably Well
19 Mar 19
170.0 lb
Poorly
05 Mar 19
168.0 lb
Reasonably Well
25 Feb 19
167.4 lb
Reasonably Well
04 Feb 19
168.8 lb
Poorly
28 Jan 19
165.4 lb
Poorly
14 Jan 19
163.0 lb
Reasonably Well
07 Jan 19
162.0 lb
Reasonably Well
01 Jan 19
164.0 lb
Poorly
10 Dec 18
162.0 lb
Reasonably Well
26 Nov 18
162.0 lb
Reasonably Well
25 Nov 18
164.0 lb
Poorly
18 Nov 18
161.0 lb
Reasonably Well
08 Nov 18
163.0 lb
Reasonably Well
01 Nov 18
163.0 lb
Reasonably Well
24 Oct 18
163.0 lb
Reasonably Well
10 Oct 18
165.0 lb
Reasonably Well
25 Sep 18
165.0 lb
Reasonably Well
10 Sep 18
164.0 lb
Reasonably Well
30 Aug 18
166.0 lb
Poorly
22 Aug 18
165.0 lb
Reasonably Well
14 Aug 18
163.8 lb
100%
13 Aug 18
165.0 lb
Reasonably Well
07 Aug 18
165.0 lb
Reasonably Well
01 Aug 18
165.0 lb
Reasonably Well
25 Jul 18
166.0 lb
Reasonably Well
24 Jul 18
167.0 lb
Reasonably Well
18 Jul 18
167.0 lb
Reasonably Well
14 Jul 18
168.0 lb
Reasonably Well
07 Jul 18
170.0 lb
Reasonably Well
10 Jun 18
171.0 lb
Poorly
03 Jun 18
170.0 lb
Reasonably Well
01 Jun 18
168.8 lb
Reasonably Well
31 May 18
170.0 lb
Reasonably Well
30 May 18
171.0 lb
Poorly
26 May 18
172.0 lb
Poorly
01 May 18
167.4 lb
Reasonably Well
11 Apr 18
169.2 lb
Reasonably Well
21 Mar 18
170.2 lb
Reasonably Well
28 Feb 18
172.0 lb
Poorly
25 Feb 18
170.0 lb
Poorly
11 Feb 18
166.0 lb
Reasonably Well
05 Feb 18
168.6 lb
Reasonably Well
30 Jan 18
170.0 lb
Reasonably Well
27 Jan 18
170.4 lb
Reasonably Well
05 Jan 18
168.8 lb
Reasonably Well
04 Nov 17
169.4 lb
Reasonably Well
17 Oct 17
170.6 lb
Poorly
28 Sep 17
168.8 lb
Reasonably Well
14 Sep 17
168.8 lb
Reasonably Well
07 Sep 17
172.0 lb
Poorly
24 Aug 17
170.8 lb
Reasonably Well
16 Aug 17
170.8 lb
Reasonably Well
02 Aug 17
174.0 lb
Poorly
19 Jul 17
173.8 lb
Poorly
12 Jul 17
169.2 lb
Reasonably Well
29 Jun 17
170.0 lb
Reasonably Well
21 Jun 17
170.0 lb
Reasonably Well
07 Jun 17
169.8 lb
Reasonably Well
17 May 17
172.4 lb
Poorly
10 May 17
171.0 lb
Poorly
03 May 17
170.0 lb
Reasonably Well
26 Apr 17
170.2 lb
Poorly
500 Calorie Diet :
19 Apr 17
168.8 lb
Reasonably Well
17 Apr 17
171.8 lb
Poorly
03 Apr 17
171.8 lb
Poorly
27 Mar 17
171.0 lb
Poorly
20 Mar 17
170.6 lb
Poorly
13 Feb 17
164.4 lb
Reasonably Well
05 Feb 17
168.4 lb
Reasonably Well
24 Jan 17
167.4 lb
Reasonably Well
10 Jan 17
173.0 lb
Poorly
03 Jan 17
173.0 lb
Poorly
26 Dec 16
166.6 lb
Reasonably Well
05 Dec 16
165.0 lb
Reasonably Well
21 Nov 16
167.0 lb
Reasonably Well
07 Nov 16
164.0 lb
Reasonably Well
24 Oct 16
164.0 lb
100%
17 Oct 16
164.2 lb
Reasonably Well
10 Oct 16
171.8 lb
Poorly
19 Aug 16
167.0 lb
Reasonably Well
29 Jul 16
167.2 lb
Reasonably Well
07 Jul 16
168.2 lb
Poorly
23 Jun 16
170.0 lb
Poorly
14 Jun 16
170.0 lb
Poorly
03 May 16
167.0 lb
Poorly
26 Apr 16
166.6 lb
Reasonably Well
19 Apr 16
167.0 lb
Reasonably Well
29 Mar 16
168.0 lb
Reasonably Well
22 Mar 16
166.0 lb
Reasonably Well
15 Mar 16
170.2 lb
Poorly
08 Mar 16
167.0 lb
Reasonably Well
22 Feb 16
168.0 lb
Reasonably Well
08 Feb 16
168.6 lb
Reasonably Well
01 Feb 16
172.2 lb
Poorly
21 Dec 15
165.2 lb
Reasonably Well
11 Sep 15
160.0 lb
Reasonably Well
21 Aug 15
162.0 lb
Poorly
19 Jun 15
158.6 lb
Poorly
08 May 15
156.4 lb
Poorly
23 Apr 15
154.0 lb
Reasonably Well
19 Mar 15
151.0 lb
Reasonably Well
12 Mar 15
150.0 lb
Reasonably Well
05 Mar 15
151.6 lb
Reasonably Well
26 Feb 15
153.6 lb
Reasonably Well
19 Feb 15
156.1 lb
100%
05 Feb 15
160.0 lb
100%
14 Jan 15
169.0 lb
100%
700 Calorie Diet :
10 Jan 15
172.2 lb
Poorly
1200 Calorie Maintenance Plan:
29 Sep 14
164.4 lb
Poorly
500 Calorie Diet :
16 Jun 14
162.0 lb
Reasonably Well
07 Jun 14
162.0 lb
Reasonably Well
03 Jun 14
163.0 lb
Reasonably Well
28 May 14
164.5 lb
Reasonably Well
20 May 14
166.6 lb
100%
18 May 14
168.0 lb
100%
16 May 14
169.4 lb
100%
14 May 14
169.4 lb
Reasonably Well
07 May 14
172.2 lb
100%
01 May 14
173.8 lb
100%
30 Apr 14
173.8 lb
100%
29 Apr 14
173.8 lb
100%
27 Apr 14
175.6 lb
100%
25 Apr 14
175.6 lb
100%
24 Apr 14
177.0 lb
100%
23 Apr 14
177.0 lb
100%
22 Apr 14
177.0 lb
100%
21 Apr 14
178.6 lb
100%
19 Apr 14
178.6 lb
100%
18 Apr 14
178.6 lb
100%
17 Apr 14
180.0 lb
100%
15 Apr 14
181.0 lb
100%
12 Apr 14
183.8 lb
100%
11 Apr 14
187.0 lb
Reasonably Well
10 Apr 14
185.6 lb
Not Applicable
900 Calorie Diet:
09 Apr 14
170.4 lb
Not Applicable
Date started:
08 Apr 14
Date
Weight
How closely followed?
Goal: 150.0 lb
Start: 182.0 lb
08 Apr 14
182.0 lb
Not Applicable
Date started:
18 Mar 14
Date
Weight
How closely followed?
Goal: 150.0 lb
Start: 182.0 lb
Phase 1:
18 Mar 14
182.0 lb
Not Applicable
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