Mistybenner's Journal, 28 March 2019

10 mile ride today. My goodness I’m out of shape☠️ too bad I got ahold of a lot of peanuts though and snacking. 🤦‍♀️🙄on to tomorrow. 😉🤪

Diet Calendar Entries for 28 March 2019:
1899 kcal Fat: 124.84g | Prot: 90.21g | Carb: 112.84g.   Lunch: Tostitos Spicy Nacho Cheese Dip, Tortilla Corn Chips, Gold Emblem Abound Thick and Chunky Organic Mild Salsa, Kraft Deli Deluxe American Cheese Slices, Kroger Eggs (Large). Dinner: Great Value Green Olives with Pimento, Boiled Egg, Fresh Express Spring Mix, American Heritage Cheddar Shredded Cheese, Kroger Boneless Skinless Chicken Tenderloins. Snacks/Other: Kellogg's Rice Krispies Treats (37g), Peanuts in Shell (Shell Not Eaten), Sara Lee Cinnamon Roll. more...
2236 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Lol Misty!!! At myself, I was on a bike yesterday, Lol you think your out of shape. My legs were burning. Just so happy I can actually ride a bike and got the bike for free☺, have a super Friday!!!☺☺☺☺ 
29 Mar 19 by member: Maine coon

     
 

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