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I just might have to try this Atkins after all! All you buddies out there really seem to be dropping the lbs!! I sure need something, I cannot believe I am having this hard of time dropping the last bit of weight. I will say it has affected my life, I feel sluggish & crabby alot! Should I get the book? Or could I just do it on my own following some basic guidlines? I'd rather not buy yet another diet book, since it looks like I have the weight loss library in my home already. If anyone has a minute to give me some quick guidlines, I'd really be greatful- Thanks & have a great day everybody!!
Heather
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I have to admit. My obsession with weight loss and nutrition has made for book overload. I have too many to count. I just bought the little paper back edition Atkins New Diet Revolution at Chapters for $10.00 Canadian. It was my best investment yet!! I highly reccomend getting the book. It's well worth it!! It's the first thing that has worked for me since my miscarriage in January. I also lost weight with the Atkins diet 34 years ago and maintained until last September when I got preggo. Good Luck!! Let me know what you decide :D
xo K
26 Apr 08 by member: Keri15
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BUY THE BOOK!!! It contains so much important information, not only explaining how to do the diet and what to eat... but it explains everything! I've had my book since 2003 and I can't tell you how many times that I've gone back over it, learning new things that maybe didn't register the time before!!! I paid about $6 for mine but it's totally worth it!
26 Apr 08 by member: lorik
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Thanks buddies!! Off to buy the book.........
26 Apr 08 by member: buzybeans
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I read on your profile that you were breastfeeding, I breastfed both my children and was told that cutting carbs was not a good idea when nursing. it will diminish your milk supply b/c of the rapid weight loss that will happen when dieting this way. I am sure you are aware of this, but just wanted to let you know in case. Good luck with everything. You have a beautiful family.
27 Apr 08 by member: graciepoo
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Oh, and I just noticed you joined here in oct of last year so you may not even be nursing anymore, if so, totally disregard my last comment. :)
27 Apr 08 by member: graciepoo
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