Weigh In record (no journal entry) for 02 March 2019
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324.4 lb
Lost so far: 76.7 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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355 kcal
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Fat: 8.50g | Prot: 37.00g | Carb: 30.00g.
Breakfast: Advocare Meal Replacement Shake - Chocolate Mocha, Advocare Spark Fruit Punch. Snacks/Other: Great Value Green Olives with Pimento, StarKist Foods Tuna Creations Jalapeno. more...
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gaining 0.5 lb a week
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