Keilin_4's Journal, 26 February 2019


Diet Calendar Entries for 26 February 2019:
1644 kcal Fat: 31.25g | Prot: 105.68g | Carb: 301.73g.   Breakfast: Instant Coffee (Decaffeinated, Dry Powder), My Essentials Non-Dairy Coffee Creamer. Lunch: Mission Soft Taco Flour Tortillas (Medium), Avocados, Athenos Natural Crumbled Feta Cheese, Southern Home Small Red Beans, All Whites 100% Liquid Egg Whites. Dinner: Ritz Crackers - Fresh Stack, Iberia Enriched Long Grain Parboiled Rice, Kraft Fat Free Zesty Italian Dressing, Wal-Mart Boneless Skinless Chicken Breast, Great Value Small Red Beans, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Stonewall Kitchen Dulce De Leche, Gala Apples, Dole Bananas, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. more...
850 kcal Activities & Exercise: Weight Training (Bodybuilding) - 2 hours and 7 minutes, Samsung Health - 21 hours and 53 minutes. more...

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Baleadas (flour tortillas, beans, egg whites, cheese and avocado) 
26 Feb 19 by member: Keilin_4
576 calories  
26 Feb 19 by member: Keilin_4
Are you Mexican? I love the food pics you and Rosio post! I love trying new foods and learning to cook them. Hmmmmm bet this is delicious! I’ve eaten Mexican about twice and LOVED IT!! 
26 Feb 19 by member: wifey9707
Wifey, I am from Honduras 😀 
26 Feb 19 by member: Keilin_4
Drool! 
26 Feb 19 by member: jengetfit123
😊 
26 Feb 19 by member: Keilin_4
Awesome!! Share some recipes with a Canadian lol 
26 Feb 19 by member: wifey9707
Haha I am not really a good cooker, I eat eggs, beans, tortillas, chicken breast and lettuce salad most of the time.  
26 Feb 19 by member: Keilin_4
Can you make retried beans? Love them but don’t know how to make them.  
26 Feb 19 by member: wifey9707
Are you talking about the refried beans from Mexican restaurants? I can make refried beans but they don't taste that good 😕. Sometimes I make my refried beans with bacon grease. 
26 Feb 19 by member: Keilin_4
Yes! Hmmmmso good!! How do you make yours? I’ll try it! Good or not. But I bet yours are delicious. You’re just being humble haha 
26 Feb 19 by member: wifey9707
https://keviniscooking.com/authentic-refried-beans/ I found this recipe, I will cook beans again on Monday.  
26 Feb 19 by member: Keilin_4
Thank you so much!! 
26 Feb 19 by member: wifey9707
Cook just half of the bag of beans.  
26 Feb 19 by member: Keilin_4
Just looked up the recipe. Seems much easier than I thought. I always soak my beans overnight. Don’t have to apparently. Do you Keilin? And is that your ‘name’ or are you anonymous? Lol. My name is Pam. 😃 
26 Feb 19 by member: wifey9707
Keilin is my name, and well Pam I don't soak my beans , not add baking soda or anything like that, I just wash them a few minutes and they are ready to cook.  
26 Feb 19 by member: Keilin_4
Got it!!! Sorry for so many questions!! Nice to meet you Keilin!!! 💓 
26 Feb 19 by member: wifey9707
I should try making mexican, but in India all the ingredients are not processed at all, so we have to soak and then cook beans in a pressure cooker 
26 Feb 19 by member: carolynph
Keilin, this looks so good.😋 We had my cousin and his wife come visit from France. He was born in El Paso and the first night we made a simple dinner of taquitos, beans de la olla, fideo and salad. He loved it, because they don't get Mexican food in France. 😊 
27 Feb 19 by member: Becc@
Thank you! I call them baleadas , in Honduras people are on each corner of the street making baleadas, as people in Mexico do with the tacos. 😊🤤 
27 Feb 19 by member: Keilin_4

     
 

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