23 Feb 19 by member: liv001
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WOW that is huge!! Congratulations!! 🎉
23 Feb 19 by member: mrsroboto
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@liv001, @mrsroboto - Thank You!
24 Feb 19 by member: adefwebserver
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Wow!!! You are like Flash 😆 You’ve come a long way Adef and you are gonna get to your goal. You have more determination (will power) than you realize 💪💪
24 Feb 19 by member: CrashtestDawnie
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@CrashtestDawnie - haha thanks :) However, I-have-no-willpower :) Yesterday I went on a carb binge, triggered by a bowl of chicken with no breading or sauce. I could not stop pounding the carbs until I dragged myself off the couch and went for a run. As I was eating Frosted Flakes and popcorn, I KNEW I should stop, but I could not. This is why I think my 'no solid food fasts' (and Intermediate Fasting for others), works. You don't have to 'fight' and use 'willpower' if you 'never go into battle' 🤣
24 Feb 19 by member: adefwebserver
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24 Feb 19 by member: Nikkij32
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Great pace and effort Adef at any age!
24 Feb 19 by member: Steven Lloyd
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It is definitely easier for me to just Not eat for a period of time than it is to eat “right” all day. That is why I’m waiting until at least 1pm to eat today. There’s no way my body actual needs anything anyway 😅 other than water
24 Feb 19 by member: CrashtestDawnie
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@CrashtestDawnie - Today I am trying to hold out until 3:00pm because we have a huge party planned tonight... Once I start eating... well… tomorrow should be 'interesting'...
24 Feb 19 by member: adefwebserver
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@Nikkij32, @Steven Lloyd - Thanks!
24 Feb 19 by member: adefwebserver
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That’s wonderful! Congratulations on the PR!!
24 Feb 19 by member: jaime30024
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24 Feb 19 by member: TomLong
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24 Feb 19 by member: katybshopper
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24 Feb 19 by member: dboza
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Well done buddy! amazing work
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You’re so incredible, I just love you
24 Feb 19 by member: KayBuckaroo
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24 Feb 19 by member: PGM80576
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24 Feb 19 by member: Sharons Victory
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