Weigh In record (no journal entry) for 26 October 2012
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256.4 lb
Lost so far: 12.6 lb.
Still to go: 91.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 October 2012:
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352 kcal
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Fat: 10.12g | Prot: 19.28g | Carb: 49.44g.
Breakfast: international delight sugar free coffee creamer. Lunch: Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), rasberry walnut vinaigrette kens, celery , Tomatoes, Cucumber (Peeled), salad mix. Snacks/Other: banana. more...
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gaining 5.6 lb a week
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madanjen's weight history
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