Weigh In record (no journal entry) for 24 October 2012
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197.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2012:
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280 kcal
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Fat: 21.00g | Prot: 17.00g | Carb: 5.00g.
Breakfast: Black Forest Ham, Cheddar Wurst Smoked Sausage. more...
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losing 1.4 lb a week
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larilyn's weight history
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