|
I am in the Threshold Choir.
https://thresholdchoir.org
Diet Calendar Entries for 19 January 2019:
|
1799 kcal
|
Fat: 56.74g | Prot: 76.37g | Carb: 269.50g.
Breakfast: Kellogg's Corn Flakes, Always Save Non Dairy Creamer. Lunch: Dutchmark Smoked Gouda Cheese, Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage. Dinner: Green Giant Steamers Cauliflower & Cheese Sauce, Stouffer's French Bread Pizza Cheese. Snacks/Other: Fit & Active Light String Cheese, Kellogg's Corn Flakes, Halo Top Creamery Birthday Cake Ice Cream, Coffee-Mate Original Powder Creamer, Fit & Active Light String Cheese, Snyder's of Hanover Mini Pretzels, Stouffer's Animal Crackers. more...
|
|
1842 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Riffleriver's weight history
|