sftbll2424's Journal, 10 September 2018

Weigh In record (no journal entry) for 10 September 2018
199.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2018:
991 kcal Fat: 45.57g | Prot: 54.18g | Carb: 91.00g.   Breakfast: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Coffee-Mate French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Great Value Three Cheese Ziti. Snacks/Other: Hershey's Milk Chocolate Bar, Frigo Cheese Heads Original String Cheese, Dannon Light & Fit Greek - Blueberry, Utz Pork Rinds. more...
gaining 0.3 lb a week

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