Weigh In record (no journal entry) for 07 October 2012
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195.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2012:
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2167 kcal
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Fat: 92.20g | Prot: 104.95g | Carb: 227.07g.
Breakfast: V-Fusion Pomegranate Blueberry. Lunch: Cheese Pizza, Sliced Pepperoni. Dinner: Cooked Carrots, Stove Top Chicken Flavor Stuffing Mix, Chicken Thigh (Skin Not Eaten). Snacks/Other: Lowfat Strawberry Banana Greek Yogurt, Chewy Yogurt Granola Bar - Strawberry. more...
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3227 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 1 hour, Driving - 45 minutes, Exercise machine (moderate) - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 15 minutes. more...
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gaining 14.0 lb a week
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progowski27's weight history
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