Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
DrBHenderson
Journal
01 Jun 10
DrBHenderson's Journal, 01 June 2010
DrBHenderson's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 June 2010
178.7 lb
Lost so far:
9.3 lb
.
Still to go:
12.7 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 June 2010:
2208 kcal
Fat: 56.48g | Prot: 101.54g | Carb: 325.85g.
Breakfast:
active lifestyle cereal.
Lunch:
pizza slice.
Dinner:
mozzarella cheese, potatoe, neopolitan potatoes.
Snacks/Other:
yoplait light yogurt, active lifestyle oats chewy bar.
more...
2409 kcal
Activities & Exercise:
Circuit Training - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
losing 0.6 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
DrBHenderson's weight history
view complete history