Third best shape of my life... thoughts???
Diet Calendar Entries for 07 December 2018:
|
273 kcal
|
Fat: 8.86g | Prot: 21.52g | Carb: 30.66g.
Breakfast: Chocolate Chip Cookie, Coffee, Sugar. Lunch: Cooked Broccoli, Wal-Mart Boneless Skinless Chicken Breast. more...
|
|
3420 kcal
|
Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Running - 6/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nthompson540's weight history
|