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momma6224
Journal
29 Nov 18
momma6224's Journal, 29 November 2018
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I didn’t log it because I just couldn’t bring myself to but my weight was 133.4 on Monday and today it is 128.6 after 3 days of eating LCHF. Im down 4.8lbs— in 3 days. I know it’s water but a drop is always motivating. More than the scale number drop, I’m grateful for less bloating no acid reflux. No to keep with it😕
128.6 lb
Lost so far:
29.0 lb
.
Still to go:
3.6 lb
.
Diet followed reasonably well.
losing 8.4 lb a week
32 Supporters
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Comments
*now to keep with it😉
29 Nov 18 by member:
momma6224
You rock, lady!
29 Nov 18 by member:
From371to184
Thank you!❤️ Means a lot coming from a true rock star
29 Nov 18 by member:
momma6224
Nice drop...great to see you back and in fine form!!
07 Jan 19 by member:
Steven Lloyd
I don't understand why you wouldn't log the lower reading. To my mind, the day-to-day weight record reflects the day-to-day fluctuations in fluid as well as food intake. But, GOSH! You're doing great!
07 Jan 19 by member:
Miraculum
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