Weigh In record (no journal entry) for 27 November 2018
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210.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2018:
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3285 kcal
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Fat: 161.03g | Prot: 218.20g | Carb: 252.58g.
Breakfast: Earnest Eats Protein Probiotic Oatmeal, V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Culver's Cheese Curds, Culver's The Culver’s ButterBurger Deluxe (Double). Dinner: Potbelly Big Turkey Club on Multigrain, Potbelly Broccoli Cheddar Soup. Snacks/Other: Core Power Strawberry Banana Protein Shake, StarKist Foods Chunk Light Tuna in Water, Dare Breton Sesame Crackers. more...
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losing 1.7 lb a week
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progowski27's weight history
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