progowski27's Journal, 27 November 2018

Weigh In record (no journal entry) for 27 November 2018
210.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 November 2018:
3285 kcal Fat: 161.03g | Prot: 218.20g | Carb: 252.58g.   Breakfast: Earnest Eats Protein Probiotic Oatmeal, V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Culver's Cheese Curds, Culver's The Culver’s ButterBurger Deluxe (Double). Dinner: Potbelly Big Turkey Club on Multigrain, Potbelly Broccoli Cheddar Soup. Snacks/Other: Core Power Strawberry Banana Protein Shake, StarKist Foods Chunk Light Tuna in Water, Dare Breton Sesame Crackers. more...
4479 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 1.7 lb a week

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