coz's Journal, 29 May 2010

Weigh In record (no journal entry) for 29 May 2010
273.0 lb Lost so far: 10.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2010:
3004 kcal Fat: 127.62g | Prot: 126.58g | Carb: 350.50g.   Lunch: hummus, pita bread, AUAB Gyro Salad (chicken). Dinner: hummus, AUAB Gyro Salad. Snacks/Other: Rice Crispy Bars, plum, Chewy Lowfat Granola Bars - S'mores. more...
3017 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.3 lb a week

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