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80-64-86
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108.5 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2018:
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1276 kcal
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Fat: 51.54g | Prot: 69.60g | Carb: 143.65g.
Breakfast: Дыня, Каша Пшенная на Молоке. Lunch: Салат из Свеклы с Черносливом. Dinner: Домик в деревне Молоко 3,5%, Яичный Белок, SAN Casein Fusion 2.2. more...
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losing 3.1 lb a week
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nancy ya's weight history
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