karissafox's Journal, 22 October 2018

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I NEVER thought that I would be down under 200lbs again, or be comfortable with my body, or the pain would ever go away.. but it did! just by eating right and my occupation as a CNA (your walk isn't a walk, it's a run haha) and pushing through and never giving up I have almost achieved my goal!

177.0 lb Lost so far: 78.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 October 2018:

388 kcal

Fat: 27.07g | Prot: 21.01g | Carb: 22.45g. Breakfast: Vanilla chi avacado shake. more...

losing 35.0 lb a week

43 Supporters Support

Comments

What a fabulous feeling! Good for you!!

22 Oct 18 by member: Erquiaga

Congrats on your success!! 😊

22 Oct 18 by member: Pixie722

Congratulations!

22 Oct 18 by member: Keilin_4

Congratulations!!!

22 Oct 18 by member: tahoebrun

congrats!

22 Oct 18 by member: baskington

Fantastic post! Congratulations!!

22 Oct 18 by member: jengetfit123

Whoo Hoo!

22 Oct 18 by member: Horseshu1

Your wonderful progress shows commitment to your goal.

22 Oct 18 by member: Kenna Morton

You are doing great - congrats!!!!

22 Oct 18 by member: nikeit

Good for you!!!

22 Oct 18 by member: 59Carol

Enjoy that blue line Foxie! Proud and Happy for you! 🥇

22 Oct 18 by member: 66Pack

After I have this baby and finish breastfeeding this is my goal to get below 200. Great job!

22 Oct 18 by member: vsinger12

Congratulations!

22 Oct 18 by member: Kanawha Head

great to hear just keep up the hard work

23 Oct 18 by member: kalabgillespie


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karissafox's Journal, 22 October 2018

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