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Diet Calendar Entries for 20 October 2018:
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806 kcal
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Fat: 23.64g | Prot: 53.72g | Carb: 100.32g.
Breakfast: Cinnamon, Apples, Coffee with Milk, Oatmeal. Lunch: Chicken Stock, Black Beans (Canned), Parmesan Cheese (Shredded), Cooked Kale (Fat Added in Cooking), Sweet Potato, Jennie-O Ground Turkey 93/7. Dinner: Wegmans Cooked Shrimp, Kale (Cooked), Cooked Mushrooms, Mushrooms, Zoodles. Snacks/Other: Plum, Air Popped Popcorn, Market Pantry Dark Chocolate Covered Almonds. more...
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1898 kcal
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Activities & Exercise:
Body Pump - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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